Self-Improvement

Fogg Behavior Model: A Simple Formula for Behavior Change

Identifies 3 elements for behavior change: Motivation, Ability, and Prompt.

Self-Improvement

Feynman Technique: For Active Learning

Learning and understanding complex concepts by teaching them to someone else

Self-Improvement

SQRRR Method: Boost Your Reading Efficiency and Comprehension

Efficient reading skills, a systematic approach to studying and comprehending reading material effectively.

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